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The Feldenkrais Method®
and Meditation
A complete program that touches
all levels of the human being: physical, emotional, mental and spiritual.
Through dynamic talks, movement lessons, breathing experiments and guided
meditations, you will be led on an effective path of self discovery
and transformation.
(Note: “The Embodied Life-
the original” is NOT a prerequisite)
“Russell is a True teacher
and healer.”
Ram Das, (Dr Richard Alpert,
PhD), Spiritual Teacher
“In Russell, two streams meet:
Zen and Moshe Feldenkrais. He weaves them into a uniquely powerful,
transformative teaching where mind, body and spirit evolve together.
The movements are wonderful and, even more, Russell touches deeply into
the soul. I highly recommend this approach.”
- Rabbi Zalman Schachter-Shalomi
“I highly recommend Russell
Delman's teaching. His approach can help prevent injury and accelerate
the recovery process.”
- Dr Maury Harwood, MD, Orthopedic
Surgery and Sports Medicine
“Russell's dynamic talks and
movement lessons are deeply effective; this teaching has really changed
my life. I recommend it to my patients, my friends, everybody who wants
their life transformed.”
- Allison Suran PT, Director
of “Healing Bridge”, Feldenkrais Practitioner
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